Yoga is one of the most powerful ways to restore balance, and therefore health, because it brings the five elements of our being into a harmonious relationship with each other. Each of the five elements represents a state of matter; Earth, Air, Fire, Water and the mother of all elements Space. All of these elements manifest differently within each of us, and are constantly changing according to season, life stage, diet, etc. The Elements Yoga Studio encourages each practitioner to explore different styles of yoga, relative to the elements, to find a practice that manifests balance and harmony from within. Allowing the practice to grow and change as you do. Come find yourself at The Elements Yoga Studio.
Look around our website and if you have any comments or questions, please feel free to contact us.
We just added Yoga Barre at 4:45 on Wednesdays! We had such a good turn out that we are offering it Mondays at 4:45 as well! Check out more of our new offerings under the "Classes" Tab!
The Elements Yoga Studio now operates in conjunction with Studio 16 fitness. To celebrate this collaboration we are offering new clients 30 days of classes at both facilities for $30.00! Simply visit us at Studio 16 and sign up for your 30 day transformation!