Yoga is one of the most powerful ways to restore balance, and therefore health, because it brings the five elements of our being into a harmonious relationship with each other. Each of the five elements represents a state of matter; Earth, Air, Fire, Water and the mother of all elements Space. All of these elements manifest differently within each of us, and are constantly changing according to season, life stage, diet, etc. The Elements Yoga Studio encourages each practitioner to explore different styles of yoga, relative to the elements, to find a practice that manifests balance and harmony from within. Allowing the practice to grow and change as you do. Come find yourself at The Elements Yoga Studio.
Look around our website and if you have any comments or questions, please feel free to contact us.
Our next Aerial Workshops are scheduled for Saturday June 16th and Saturday June 29th from 1-3pm. Please call 608-799-5599 to register.
Our next Introduction to Yoga for Beginners starts Monday June 3rd. Classes are a 4 week session Monday evenings from 7:15-8:15 pm.