Class Schedule:
Mondays
6:30 am Rise & Shine Yoga
9:00 am Warm Morning Flow
4:45 pm Yoga Body Bootcamp
6:00 pm Candlelight Yoga
7:15 pm Introduction to Yoga for Beginners(starts May 6th )
Tuesdays
9:00 Warm Morning Flow
4:15 pm Alignment Flow
5:30 pm CORE-Geous!
7:00 pm Unnata Aerial Yoga*
Wednesdays
6:30 am Rise & Shine Yoga
9:00 am Warm Morning Flow
4:00 pm Parent/Child Yoga
6:00 pm Candlelight Yoga and Meditation ( 75 minutes)
7:15 pm QiGong Yoga (90 minutes)
Thursdays
9:00 Warm Morning Flow
3:00 pm Unnata Aerial Yoga*
4:15 pm Alignment Flow
5:30 pm Yoga for Stress & Anxiety
Fridays
5:30 pm Happy Hour
Saturdays
8:00 am PowerCore Flow
11:00 am Unnata Aerial Yoga *
Unnnata Aerial Yoga Workshops and Special Events- Check our Events Page
Sundays:
Mysore Style Practice and Open Meditation 8:00-11:00am
* Unnata Aerial Yoga Skills Workshop must be attended before registering for any of the Aerial Classes
Classes in RED are our heated options, please note that we heat to between 80-90 degrees.
Don't see a class that accommodates your schedule? Want a private class for you and your friends and/or family? We will happily create a class for any group of 5 or more. Contact us with your requests and for further details.
