The Elements Yoga Studio - Find yourself at
   
Class Schedule:

If you want to sign up for class but the 12 hours in advance deadline was missed, call us at 608-779-0411 or at 507-459-3679 and we can sign you up on mindbody.  
Keep in mind we do have a 24 hour in advance Cancelation Policy in effect.  If you decide the time you signed up for is not accessible anymore, please sign up 24 hours in advance.  You will be liable for that class if deadline is missed.   



Fall Schedule
September 2- December 31st 2014

Mondays:
8:25 am Warm Morning Flow - Mackenzie
3:30 pm Mommy and Me – Sara
4:45 pm Yoga Barre - Mackenzie
6:00 pm Gentle Flow Yoga - Mackenzie
7:15 pm Introduction to Yoga for Beginners
(Starts the first Monday ofevery month! 4 person minimum)- Cheri

Tuesdays:
9:00 am Slow and Steady Yoga – Sara
1:30 pm Unnata Aerial Yoga – Mackenzie  
4:15 pm Alignment Flow – Erin
5:30 pm CORE-geous! – Erin
6:30 pm Yoga for Desk Dwellers and Improving Posture –Erin              

                                                                                                                           
Wednesdays:
8:25 am Warm Morning Flow – Mackenzie
4:45 pm Yoga Barre - Mackenzie
6:00 pm Chakra Yoga – Mackenzie
 

Thursdays:
9:00 am Slow and Steady Yoga – Cheri
1:30 pm Inner Fire Flow – Mackenzie
3:30 pm Yoga for Limited Mobility- Erin
4:15 pm Alignment Flow – Erin
5:30 pm  Prenatal and Postnatal Yoga (class alternates every 6 weeks, check our events page for current offering) - Erin 
 

Fridays:
8:25 am Warm Morning Flow – Mackenzie


Saturdays:
9:00 am Power Core Flow – Mackenzie
10:15am Unnata Aerial Yoga - Mackenzie 

Watch our website for Weekend Workshop Offerings!


All Classes can be modified for individual level of practice; however CORE-geous,Inner Fire Flow, and Power Core Flow are a more strenuos paced class format.


* Unnata Aerial Yoga Skills Workshop must be attended before registering for any of the Aerial Classes 

Unnata Aerial Yoga Workshops and Special Events-
Check our Events Page!


Don't see a class that accommodates your schedule?  Want a private class for you and your friends and/or family? We will happily create a class for any group of 5 or more.  Contact us with your requests and for further details. 
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