The Elements Yoga Studio - Find yourself at
   
Class Schedule:

If you want to sign up for class but the 12 hours in advance deadline was missed, call us at 608-779-0411 or at 507-459-3679 and we can sign you up on mindbody.  
Summer Schedule

Mondays:
9:00 am Warm Morning Flow - Mackenzie
3:30 pm Mommy and Me – Sara (Next session starts August 25th)
4:45 pm Yoga Barre - Mackenzie
6:00 pm Gentle Flow Yoga - Mackenzie
7:15 pm Introduction to Yoga for Beginners
(4 week series )- Katie

Tuesdays:
9:00 am Slow and Steady Yoga – Mackenzie  
10:15 am Unnata Aerial Yoga – Erin 
11:30 am Yoga for Limited Mobility
4:15 pm Alignment Flow – Mackenzie  
5:30 pm CORE-geous! – Erin
6:30 pm Yoga for Desk Dwellers and Improving Posture – Erin                                                                                                                                         
Wednesdays:
9:00 am Warm Morning Flow – Mackenzie
4:45 pm Yoga BarreMackenzie
6:00 pm Chakra Yoga – Mackenzie


Thursdays:
9:00 am Slow and Steady Yoga – Mackenzie
1:15 pm Inner Fire Flow – Mackenzie
4:15 pm Alignment Flow – Erin

 

Fridays:
9:00 am Warm Morning Flow – Mackenzie


Saturdays:
9:00 am Power Core Flow – Mackenzie

Watch our website for Weekend Workshop Offerings!


All Classes can be modified for individual level of practice; however CORE-geous,
Inner Fire Flow, Power Vinyasa and Power Core Flow are more fast-paced. 

 All Levels are welcome! 

Unnata Aerial Yoga Workshops and Special Events-
Check our Events Page!


* Unnata Aerial Yoga Skills Workshop must be attended before registering for any of the Aerial Classes 


Don't see a class that accommodates your schedule?  Want a private class for you and your friends and/or family? We will happily create a class for any group of 5 or more.  Contact us with your requests and for further details. 

Fall Schedule

Mondays:
8:25 am Warm Morning Flow - Mackenzie
3:30 pm Mommy and Me – Sara (Next session starts )
4:45 pm Yoga Barre - Mackenzie
6:00 pm Gentle Flow Yoga - Mackenzie
7:15 pm Introduction to Yoga for Beginners
(Starts every first week of the month!)- Katie

Tuesdays:
9:25 am Slow and Steady Yoga – Katie  
1:30 pm Unnata Aerial Yoga – Mackenzie  
11:30 am Yoga for Limited Mobility- Erin
4:15 pm Alignment Flow – Erin
5:30 pm CORE-geous! – Erin
6:30 pm Yoga for Desk Dwellers and Improving Posture –Erin                                                                                                                                         
Wednesdays:
8:25 am Warm Morning Flow – Mackenzie
4:45 pm Yoga Barre - Mackenzie
6:00 pm Chakra Yoga – Mackenzie
 

Thursdays:
8:25 am Slow and Steady Yoga – Mackenzie
1:30 pm Inner Fire Flow – Mackenzie
4:15 pm Alignment Flow – Erin
5:30 pm  Prenatal and Postnatal Yoga (class alternates every 6 weeks, check our events page for current offering)
 

Fridays:
9:00 am Warm Morning Flow – Mackenzie


Saturdays:
9:00 am Power Core Flow – Mackenzie
10:15am Unnata Aerial Yoga - Mackenzie 
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